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Weigh-in #14 and 15

Last Wednesday's weigh-in results went in the wrong direction.  I gained 1.8 pounds, eliminating the progress from the previous weeks.

I do have good news.  Today's weigh-in saw a correction.  The numbers on the scale retreated 4 pounds from the previous week.

40

Weigh-In #13

What can I say?  I took the week off from the food diary.  I'll admit it.  I needed a break from the monotony of daily posts about what I ate.  However, I will continue with the posts about daily caloric intake.  I know people anticipate and enjoy reading about what I'm eating (hello Maggie). 

The "What I Ate" posts will return on Monday, April 19th.

I weighed in this morning with good results.  I dropped 1.4 pounds for the week.

39

Weigh-In #12

Wednesday was a good day.  I dropped 1.8 pounds for the week.

Day 87

Breakfast    Calories
Protein Shake    110
       
Total Breakfast    110
   
   
Lunch    Calories
Shrimp Rolls    240
Pho Soup    400
       
Total Lunch    640
   
   
Dinner    Calories
Sandwich    320
       
Total Dinner    320
   
   
Snacks    Calories
Fritos    320
Apple    60
Chex Mix    480
       
Total Snacks    860
   
   
Total Calories    1930