Friday, May 14, 2010
Thursday, May 13, 2010
Wednesday, May 12, 2010
Weigh-In 15 & 16
Last week I was in route back to The Fort from St Louis for Wednesday Weigh-In. My brother, Trent, and I left for Kansas City around noon on Monday for a Pearl Jam concert. Tuesday morning we headed across the state to St Louis for another Pearl Jam show...did I mention that Band of Horses opened for Pearl Jam. Seeing two of my favorite bands on the same stage made these two shows must-attend-events. Anywho, I'll blame the road trip for the lack of posting last week. I'll also blame the road trip for the 0.8 pounds I gained in week 15.
Week 16 had better results. I went to see Nurse Suzie earlier this morning. The results were better. I lost 2.2 pounds in week 16.
So, in the past two weeks I'm at -1.4 pounds dropped. I know that's not the 2 pounds per week average I'm shooting for. After all the BBQ that was consumed in KC and the peperoni and jalapeno stromboli in STL...I'll take these results and work harder for better results next week.
Week 16 had better results. I went to see Nurse Suzie earlier this morning. The results were better. I lost 2.2 pounds in week 16.
So, in the past two weeks I'm at -1.4 pounds dropped. I know that's not the 2 pounds per week average I'm shooting for. After all the BBQ that was consumed in KC and the peperoni and jalapeno stromboli in STL...I'll take these results and work harder for better results next week.
Okay...Seriosly, This Time I'm Really Back
It has been a crazy couple of weeks...
Yes, I have taken a break from blogging. I have not taken a break from the Benjamin Droppin'. I am pleased to announce that after putting on a golf tournament for Girls Inc, working on YEL stuff, planning a community kickball tournament, and going to Kansas City and St. Louis for a couple of Pearl Jam concerts...I AM BACK!!!
Daily Food Diary: For real this time, it's live and running. I've found an awesome website (thanks Jimmy) for tracking daily caloric intake. Fit Day is going to be a great tool for maintaining this part of the blog...bonus points for being able to access it on my phone
Wednesday Weigh-Ins: Back on schedule. Nurse Suzie will verify I've been going by to see her every week. I just need to be more diligent posting the results. What fun are Wednesday Weigh-Ins if the results are posted on Thursdays and Fridays?
Chick-fil-A: Once again, I want to go on record proclaiming I should be the spokesperson for this great American restaurant.
BTW, I'm almost halfway there...results from today's Wednesday Weigh-In will be posted shortly.
Yes, I have taken a break from blogging. I have not taken a break from the Benjamin Droppin'. I am pleased to announce that after putting on a golf tournament for Girls Inc, working on YEL stuff, planning a community kickball tournament, and going to Kansas City and St. Louis for a couple of Pearl Jam concerts...I AM BACK!!!
Daily Food Diary: For real this time, it's live and running. I've found an awesome website (thanks Jimmy) for tracking daily caloric intake. Fit Day is going to be a great tool for maintaining this part of the blog...bonus points for being able to access it on my phone
Wednesday Weigh-Ins: Back on schedule. Nurse Suzie will verify I've been going by to see her every week. I just need to be more diligent posting the results. What fun are Wednesday Weigh-Ins if the results are posted on Thursdays and Fridays?
Chick-fil-A: Once again, I want to go on record proclaiming I should be the spokesperson for this great American restaurant.
BTW, I'm almost halfway there...results from today's Wednesday Weigh-In will be posted shortly.
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