Click below for info about the American Red Cross of Fort Smith: Run for the Red 5K
Saturday, February 20, 2010
5K Craziness
One of my Facebook fans invited me to a 5K. I've never participated in one of these, so I'm gonna make up for lost time. I've decided anytime I'm invited to participate in a 5K...I'M IN. I can almost guarantee there will be minimal running, but there will be some really fast walking.
Click below for info about the American Red Cross of Fort Smith: Run for the Red 5K
Click below for info about the American Red Cross of Fort Smith: Run for the Red 5K
http://www.facebook.com/#!/event.php?eid
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I finally found my blogger password so I can follow you. Where are you working out? I need a work out buddy at Mercy ... say around 5 - 5:30 am??????
ReplyDeleteHmmmmmmm...everything sounds great. Can we adjust the workout time by 12 hours?
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