Saturday, February 20, 2010

5K Craziness

One of my Facebook fans invited me to a 5K.  I've never participated in one of these, so I'm gonna make up for lost time.  I've decided anytime I'm invited to participate in a 5K...I'M IN.  I can almost guarantee there will be minimal running, but there will be some really fast walking.

Click below for info about the American Red Cross of Fort Smith: Run for the Red 5K

http://www.facebook.com/#!/event.php?eid=305358380858

2 comments:

  1. I finally found my blogger password so I can follow you. Where are you working out? I need a work out buddy at Mercy ... say around 5 - 5:30 am??????

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  2. Hmmmmmmm...everything sounds great. Can we adjust the workout time by 12 hours?

    ReplyDelete