Tuesday, January 5, 2010

Day 1

Food-wise...that wasn't so bad. Sleep-wise...ugh.

Did. Not. Sleep. Well. At. All.

I don't know if the coffee at 9am was still in my system or if the nutritional value of the food consumed kept me awake all night. I didn't eat a salad per se, but vegetables were plentiful.

This was yesterday's food...all 1275 calories:

Breakfast Calories
(2) String Cheese
120
Coffee

Lunch Calories
Tuna @ 225 Cals 225
Crackers 120

Dinner Calories
Steamed Veggies 80
Baked Chicken 400

Snacks Calories
Steamed Veggies 180
Trail Mix 150

Calories Consumed
1275



































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