Well, I finished up my first week. It wasn't that bad. Day 7's caloric intake was higher than I expected. I guess a smoothie here and a snack there can really add up.
I just noticed that I had a VEGGIE FAIL on Sunday too. There was spinach in the quiche...that counts...right? Probably not. I'll make sure I hit the green stuff harder this week.
I went to a movie Sunday afternoon and was able to avoid the popcorn and soda which was a big win for me. Don't tell the Malco peeps, but I sneaked in some almonds and crunchy-dried-fruit stuff that helped curtail the trip to the popcorn line. I really wanted to use the word "snuck" in that last sentence but apparently "sneaked" is the past tense of sneak. Silly colloquial words...
Breakfast Calories
Toast 200
Sausage 260
Total Breakfast 460
Lunch Calories
Quiche 280
Probiotic Smoothie 160
Total Lunch 440
Dinner Calories
Tortelini 240
Talapia 460
Total Dinner 700
Snacks Calories
Organic Fruit Leather 80
Almonds 100
Oatmeal 160
Sensible Foods Crunch Dried Fruit Sanck 70
Total Snack 410
Total Calories 2010
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Doing good keep it up, i weighed in at weight watchers and stayed the same didn't lose anything. Found some slim buns at walmart they are earth grain,100% natural and only 100 calories, They are really good use them yesterday and made me a chesseburger for only 6 w.w.points which is good..We get all kinds of good hints, I'll pass some along if u want me too...love you and proud!!!!
ReplyDeleteThanks for the tips Aunt B. I appreciate your support. I'll have to find those buns.
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