Day 22

My lunch calories were a mystery.  Sacred Grounds catered a lunch meeting for YEL on Monday.  The lunch included a sandwich, chips and salad.  I stayed away from the chips.

Breakfast	Calories
Turkey Sausage English Muffin	260
Total Breakfast	260
Lunch	Calories
Sacred Grounds Sandwich
Fruit	210
Total Lunch	210
Dinner	Calories
Turkey Burger with Provolone	470
Total Dinner	470
Snacks	Calories
Fiber Bar	150
Yogurt	70
Total Snacks	220
Total Calories	1160