| Breakfast | Calories |
| Bran Muffin | 180 |
| Turkey Sausage English Muffin | 260 |
| Total Breakfast | 440 |
| Lunch | Calories |
| Turkey Pepperoni Sandwich | 240 |
| Banana | 105 |
| Total Lunch | 345 |
| Dinner | Calories |
| Tilapia | 460 |
| Turkey Chili | 300 |
| Total Dinner | 760 |
| Snacks | Calories |
| Fruit Leather | 45 |
| Fruit | 210 |
| Turkey Wrap | 220 |
| Turkey Pepperoni | 70 |
| Total Snacks | 545 |
Thursday, January 21, 2010
Day 17
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment