Speaking of the doctor, I'm weighing in today. My friend, Dr. Clardy, said he would help with the weighing in. I want the weight measurements to be accurate because I have some very exciting news that will be announced later today.
Here's what I ate yesterday:
Breakfast | Calories |
String Cheese | 60 |
Yogurt | 60 |
Coffee | |
Total Breakfast | 120 |
Lunch | Calories |
Tuna | 200 |
Crackers | 120 |
Total Lunch | 320 |
Dinner | Calories |
Grilled Chicken Sandwich | 300 |
Fruit | 70 |
Total Dinner | |
Snacks | Calories |
Trail Mix | 150 |
Raw Almonds | 160 |
Steamed Veggies | 120 |
Mixed Nuts | 360 |
Total Snacks | |
Total Calories | 1600 |
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