| Breakfast | Calories |
| Turkey Sausage Bagel | 260 |
| Yogurt Smoothie | 60 |
| Total Breakfast | 320 |
| Lunch | Calories |
| Ground Turkey Patties | 320 |
| Total Lunch | 320 |
| Dinner | Calories |
| Pizza | 720 |
| Total Dinner | 720 |
| Snacks | Calories |
| Banana | 105 |
| Oikos Greek Yogurt | 90 |
| Fiber Bar | 120 |
| Chex Mix | 300 |
| Total Snacks | 615 |
| Total Calories | 1975 |
Thursday, January 14, 2010
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