| Breakfast | Calories |
| Turkey Sausage English Muffin | 260 |
| Total Breakfast | 260 |
| Lunch | Calories |
| Lean Cuisine Chicken and Broccoli Alfredo | 300 |
| Total Lunch | 300 |
| Dinner | Calories |
| Turkey Chili with Fritos | 640 |
| Total Dinner | 640 |
| Snacks | Calories |
| Oatmeal | 160 |
| Kashi Roll | 190 |
| Cheese | 60 |
| Total Snacks | 410 |
| Total Calories | 1610 |
Thursday, January 28, 2010
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